Run Rehabilitation Programs
1. Have you ever wanted to improve your speed?
2. Have you ever wanted to improve your agility?
3. Do you struggle with your posture when running?
If you have answered “YES” to any of these questions then our specialised physiotherapist run rehabilitation program is just for you.
The PEAK run rehabilitation program is divided into two 5 week blocks (Block A & B) focused on developing strength, power, speed, agility and body awareness. Individualised corrective exercises are also provided and updated accordingly to maximise performance on-and-off the field.
Each session is 50 minutes in duration with either options of 1 on 1, or small groups of up to 4. An initial pre-screening consultation is required prior to commencement to identify areas of weakness and to formulate individual goals.
Call the clinic today to book your place in our run rehabilitation programs.